Available Products

1:1 Competition Prep Coaching

This is a 12-month Mastermind hybrid group & 1:1 coaching program.

What you'll get:

  • Macro Coaching
  • Personalized Workouts 
  • Weekly Checkins
  • 1:1 Telegram Access
  • Accountability through the app with food and workouts
  • Online Posing Sessions
  • Group calls and community

You are choosing to have me as your coach for the next 12 months 

1:1 Lifestyle Coaching

This is a 12-month coaching program.

What you'll get:

  • Macro Coaching
  • Weekly Checkins
  • Telegram Access

You are choosing to have me as your coach for the next 12 months 

Customized Meal Plan

Customized Meal Plan based on YOUR goals & YOUR foods that you like..makes it super sustainable to follow

IGNITE- GIRL ON FIRE EMPIRE

GIRL ON FIRE EMPIRE - IGNITE 

* A powerful, affordable starting point to ignite your confidence, health & energy!  

Are you ready to take the first step towards your dream body?  IGNITE is designed for women who want a simple, easy-to-follow plan to jumpstart their fitness journey.  No overwhelm, no guilt - just the tools you need to start feeling strong, healthy, and unstoppable.  

What's included:  

This is a 12-month program that starts with...

  • 4 Week Beginner Workout Plan (home-based or gym-friendly).
  • Simple Meal Plans - designed for busy women.
  • Video & Audio Lessons on foundational  fitness & nutrition habits.
  • Access to a private online community for accountability & support. 
  • Ongoing trainings designed to fit the needs of the group throughout the year.

Take control today & join IGNITE & start your way to results! 

Bonuses:  

  • Monthly Live Q&A's to get personalized support 
  • Printable trackers for workouts, meals, & progress! 

EMBERS RISING - GIRL ON FIRE EMPIRE

EMBERS RISING - GIRL ON FIRE EMPIRE

* A complete fitness & nutrition system to take your results to the next level!  

Embers Rising is for the women ready to go beyond the basics and build a lifestyle they love.  This guided program combines workouts, nutrition, and coaching to help you gain strength, shed fat, and boost confidence.  If you've been stuck or unsure how to progress, this is your answer.


What's included:  

This is a 12-month program that starts with...

  • A Monthly Workout Plan 
  • Customized Macros.  
  • Monthly Workshops & Challenges throughout the year.
  • Access to a private Telegram community for group coaching, community, accountability & support. 
  • Priority access to IGNITE community events & resources. 
  • 1 Embers Rising only Hot Seat Group Coaching.  
  • Monthly Q&A Call 

Take control today & join EMBERS RISING today!

Power Promises Audio

Unlock Your Inner Power with the 'GIRL ON FIRE' Activation Audio

Are you ready to ignite the fire within and step into your full potential? The 'GIRL ON FIRE Activation Audio' is more than just an audio—it's your personal guide to embracing your power, reigniting your purpose, and claiming the life you were destined to live.

This transformative audio will help you align with the mindset of strength, resilience, and unstoppable confidence. Step into your highest self as you listen to empowering affirmations and declarations designed to inspire you to take fierce action, rise above limitations, and live with purpose and passion.

This audio isn't just something to listen to—it's a call to action, a daily reminder, and a source of unwavering motivation to create the life you truly deserve. Let the words sink in and become a part of who you are as you awaken the fire within.

🔥 Step into your power. Transform your mindset. Become unstoppable.

Your journey starts here. Download now and declare to the world: I AM A GIRL ON FIRE.

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