Sign In

|

EMBERS RISING - GIRL ON FIRE EMPIRE

EMBERS RISING - GIRL ON FIRE EMPIRE

This is a 12-month program that starts with...

A Monthly Workout Plan
Customized Macros.
Monthly Workshops & Challenges throughout the year.
Access to a private Telegram community for group coaching, community, accountability & support.
Priority access to IGNITE community events & resources.
1 Embers Rising only Hot Seat Group Coaching.
Monthly Q&A Call
Monthly Training Drops

Take control today & join EMBERS RISING today!

Bonuses:

Monthly Live Q&A's to get personalized support
Printable trackers for workouts, meals, & progress!

11 Modules

NUTRITION 101- FOUNDATIONS

1 Welcome to Nutrition Foundations 2 Nutrition is Queen 3 Nutrition 101 4 Sugar Addiction & How to Change It 5 How to Read Labels - 1 6 How to Read Labels -2 7 Dining Out & Drive-Thru's 8 Travel Tips 9 Rachel's Replacement Hack Videos 10 Tracking Your Food

Cookbooks, Meal Plans, & Replacements

1 Cookbooks 2 Meal Plan Examples 3 Rachel's Replacement Hack Videos 4 Tracking Your Food

AT HOME WORKOUTS

5 LOWER BODY VIDEOS

5 UPPER BODY VIDEOS

8 CARDIO AND ABS VIDEOS

6 BAND WORKOUT VIDEOS

1 Workout Schedule 2 Lower Body 3 Upper Body 4 Cardio & Abs 5 Band Workouts

INTRO TO FITNESS

1 Workout Basics

GYM WORKOUTS

1 Chest & Delts 2 Back 3 Legs 4 Shoulders 5 Arms

RESOURCES

ALL RESOURCES ARE CURRENTLY IN THE FACEBOOK GROUP FILES SECTION.

1 How to Take Your Measurements 2 Resource Downloads

MINDSET

1 Affirmations 2 Setting Intentions 3 Meditations 4 How to Stay Motivated 5 Motivation Mindset 2 6 Creating your Why 7 Creating your Why Part 2

PERSONAL POWER

1 Setting Targets for Success 2 Taking Aligned Action

IGNITE - 4 WEEK MINDSET TRANSFORMATION PROGRAM

MACROS 101

90 DAY HUSTLE

Modules for this product 11

Buy/Sign Up

Already have access to this product? Sign In Here

Personal Information

Payment Options

EMBERS RISING- GIRL ON FIRE EMPIRE
$ 999.00 USD

EMBERS RISING - 12 MO PYMT PLAN
$ 99.00 USD ( then $99.00 USD for 11 months )

How do you want to pay?

Credit/Debit Card

No payment method needed.

I agree to the Terms of Service and Privacy Policy

There are no refunds.

Yes, I'd like to receive your emails. Please add me to your email list.

My Products Available Products

Sign In

Sign In Details

forgot password?

Forgot Password